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What is traWell

So what is “wellness tourism”?

We think of it as travel with the pursuit of maintaining or enhancing your personal wellbeing. With so much “unwellness” embedded in today’s way of living, traWell seeks to turn normal travel into an opportunity to maintain & improve your holistic health.

Wait, am I a wellness tourist then?

If you do proactive things to maintain a healthy lifestyle, reduce stress, prevent disease & enhance your wellbeing, then yes!

Which destinations does traWell offer?

Like any form of speciality travel, wellness travel is not a cookie-cutter experience. Every destination has its own distinct flavour, linked with its local culture, natural assets, foods, heritage & history. traWell experiences are therefore unique & authentic. They are built on healing practices, ancient spiritual traditions, native plants & forests; mineral muds, thermal waters, vernacular architecture, street culture & local ingredients. Because each destination is different, there is always something unique traWell will offer you. In fact, we encourage you to traWell with us once every season throughout the year!

So what benefit can I get from a traWell wellness retreat?

We believe our trips improve physical well-being, happiness, & productivity. We aim to leave you with a fresh perspective, with better creativity, resilience, enhance your problem-solving aptitude & perhaps most importantly, your capacity for coping with stress. Our trips encompass healthy food choices, exercise, spa treatments & opportunities to expand your spirituality. As such, we think over the time You will learn how to better care for yourself: physically, psychologically & spiritually… & above all, relax.

What options are there for my trips?

Every trip includes stress reduction, cultural enlightenment, physical activity & our favourite part, food education! We want you to return home in a blissful state of physical, mental & social well-being. Our retreats incorporate education & activities that prevent disease, improve health, enhance the quality of life, & bring our clients to increasingly optimum levels of well-being.